you are ready to
thrive
mindset · nutrition · movement
Unlock the healing power of mindset, functional nutrition, and movement
Don't just treat the symptoms, but address the root cause of your health issues. Embrace a holistic approach and transform your life today
Hola!
I have been on a journey of self-healing - physically, mentally, and spiritually - since I was 11. Through my years of experience in the fitness and wellness industry as a personal trainer, choreographer, instructor, and nutritionist, I have learned that life can be challenging or as I say: a bululú.
I specialize in Functional Nutrition, which involves working with lifestyle strategies, movement, functional labs, and behaviors. I understand how difficult it can be when you feel that your symptoms are being dismissed, or when you have exhausted all other options and can't seem to find a way to feel better. That's why I'm passionate about helping people like you who are seeking genuine transformation from the inside out.
Please know that you're not alone, and I'm here to help you thrive. Let's work together to find a solution that works for you!
National & International Certifications
My Specialty:
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Gut Health
Bloating -
Chronic Fatigue
Anxiety
Cognitive Health -
Adrenals, Liver, Thyroid Health
Autoimmunity
Blood Sugar Disorders
Burnout & Fatigue
Weight Loss Resistance -
Sports and Team Specific
Active Lifestyle
Current & Previous Clients
“Meli is empowering, encouraging, motivating, fun, and charismatic.”
— Amy, Oregon USA
Testimonials
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Love Learning!
I learned so much from you and I really enjoyed how you presented each topic, making the subject matter easy to understand. You provided practical ways that we could incorporate tips and suggestions into our daily meals with ease.
— Margarita Corzantes, CA
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Gained More Knowledge!
Meli has a special way of making topics that can be overwhelming and hard to understand on your own, easy and enjoyable. You gain knowledge, confidence and empowerment that you can incorporate healthy changes that make a positive impact in your health and well being and your families too.
— Darci Silva, MA
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Grateful
I have been so grateful to be apart of the Snak workshops. There is a lot of information out there about nutrition and a lot of it can be confusing for me to understand. Meli has a way about taking complex information and simplifying it so that I can apply that knowledge making healthy easy changes to mine and my family’s lives.
— Paula Tanner, OR
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Inspiration
Meli is a source of continuous inspiration and motivation to work on the best version of myself. Meli's friendly cheering, even in virtual form has kept me coming back! Love the nutritional tips too.
— The Norton Family, OR
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Happpier
Meli has been my lifeline. I work in health care, in a very demanding role, and there has been nothing better for me than to sweat with Meli and laugh with the whole Tribu. I am healthier and happier, and everything is better to the beat.
— Kelsey, OR
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Whole Person Awareness
It is a whole person awareness, experience, and balance, working out our mind (health webinars) and our body. The beauty of it all are the great options, to experience it live and/or on-demand.
— Jennie, CA
